Omni Family Health
Blog
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Healthy Families – Women’s Health with Justina Adangai
What tips does a nurse practitioner give for women’s health? FNP-C Justina Adangai discusses essential advice for women’s health across all ages. She covers the importance of routine well-woman exams, like pap smears and breast checks, to ensure early detection and prevention. Justina emphasizes the role of balanced nutrition, regular exercise, and stress management in…
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Healthy Families – Colon Cancer with Justina Adangai
When and how often should I get screened for colon cancer? FNP-C Justina Adangai from Omni Family Health explains the importance of early and regular colon cancer screenings for preventing serious illness. She emphasizes that early detection makes treatment far more effective and shares the two main testing methods: the at‑home FIT test, which should…
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Healthy Families – Chiropractic Care with Nathan Spencer
What benefits does chiropractic care have for pain management? Dr. Nathan Spencer, DC, from Omni Family Health explains how chiropractic care can effectively alleviate pain and enhance overall health. He discusses how spinal adjustments help realign the nervous system, reduce muscle tension, and improve joint mobility making it a safer, natural alternative for conditions like…
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Shafter Tooth Fairy Day
Calling all Shafter families! Join us for Omni Shafter Tooth Fairy Day on Wednesday, February 28th, from 9 am to 3 pm. This FREE event will feature a mobile dental clinic offering essential dental services for children and adults.
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Healthy Families – Healthy Foods for Game Day with Justina Adangai and Deanna Padilla
What are healthy snack ideas for game day? Omni Family Health experts Justina Adangai and Deanna Padilla share smart strategies for enjoying game day without overdoing it. They recommend planning ahead. Don’t arrive hungry, start with a healthy drink like water, and pace yourself. “Mindful eating” helps curb mindless chip snacking. They also offer healthier…
