Healthy Families – Mental Health Awareness with Roshonda Cureton

Why is mental health awareness important and what can I do?

Behavioral health expert Roshonda Cureton, LMFT, from Omni Family Health discusses the significance of mental health awareness not just during May (Mental Health Awareness Month), but year-round. She emphasizes that raising awareness helps break stigma, making it easier for people to seek help. Roshonda highlights practical steps anyone can take—including checking in on loved ones, practicing self-care, and seeking professional support when needed. Her message is clear: mental health matters for everyone, and small, everyday actions can foster a supportive and understanding community.