Omni Family Health
How can I avoid overeating during the holidays and still enjoy my favorite foods? Registered Dietitian Brittany from Omni Family Health shares simple, realistic tips for staying balanced this holiday season — from healthy swaps and portion control to smart snacking and planning ahead on busy days. Learn how to enjoy festive meals without feeling […]
How can I stay healthy and manage stress during the winter and holiday season? Omni Family Health’s Associate Medical Director, Deanna Padilla, C-NP shares simple, practical wellness tips for staying balanced during the colder months—from managing holiday stress and staying active to keeping hydrated, eating mindfully, and setting realistic health goals for the new year. […]
What are the early signs of lung cancer and who needs screening? This Lung Cancer Awareness Month, Omni Family Health’s Associate Medical Director, Deanna Padilla, C-NP explains key risk factors beyond smoking, early symptoms to watch for, and why low-dose CT scans save lives. Learn who should get screened and how Omni supports prevention, screening, […]
What’s the difference between type 1 and type 2 diabetes, and how can I manage my blood sugar during the holidays? November is Diabetes Awareness Month — a time to focus on prevention, early detection, and healthy living. In this Healthy Families episode, Justino from Omni Family Health explains the different types of diabetes, why […]
When does open enrollment for health insurance start in California? Open Enrollment Starts November 1st!Don’t risk a gap in your health coverage — 2026 plans will not renew automatically. Now is the time to review your options, make changes, or renew your plan for the coming year. Omni Family Health offers free, confidential assistance to […]
When should women start getting mammograms? October is Breast Cancer Awareness Month—a time to focus on education, early detection, and supporting those impacted by the disease. Omni Family Health’s Associate Medical Director and Nurse Practitioner, Deanna Padilla, discusses why mammograms and self-exams are essential, when women should begin screening, key risk factors, and how advances […]
“Why should I get a flu shot every year? Flu season is almost here, and the best protection is getting your annual flu shot. Omni Family Health’s Associate Medical Director and Nurse Practitioner, Deanna Padilla, explains why the flu vaccine is so important, when to get it, who should prioritize it, and addresses common misconceptions. […]
When should men get screened for prostate cancer? Prostate cancer is one of the most common cancers among men, and early detection can make all the difference. Regular screenings play a vital role in finding prostate cancer early, often before symptoms appear, when it is most treatable. In this interview, we’ll discuss why screenings are […]
What are the benefits of breastfeeding for moms and babies? August is National Breastfeeding Month, and in this interview with KGET, Associate Medical Director Deanna Padilla shares expert advice on the many benefits of breastfeeding for both babies and moms. She also breaks down common myths vs. facts and offers guidance to help families feel […]