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Healthy Families – Mental Health Awareness with Roshonda Cureton

Why is mental health awareness important and what can I do? Behavioral health expert Roshonda Cureton, LMFT, from Omni Family Health discusses the significance of mental health awareness not just during May (Mental Health Awareness Month), but year-round. She emphasizes that raising awareness helps break stigma, making it easier for people to seek help. Roshonda […]

Healthy Families – Remote Blood Pressure Monitoring with Deanna Padilla

How does remote blood pressure monitoring work? FNP-C Deanna Padilla from Omni Family Health explains how remote blood pressure monitoring (RPM) helps patients with hypertension manage their condition from home. She describes how patients receive a loaned blood pressure cuff that connects to their electronic health record, allowing the care team to track readings remotely. […]

Healthy Families – Cervical Cancer with Deanna Padilla

How often should I get screened for cervical cancer? Deanna Padilla, FNP‑C and Associate Medical Director at Omni Family Health, discusses the importance of cervical cancer screening, especially during National Cervical Cancer Awareness Month. She emphasizes that early stages are often asymptomatic, making regular Pap smears and HPV testing critical for early detection and prevention. […]

Healthy Families – Eating Healthy Around the Holidays with Deanna Padilla

How can I eat healthier over the holidays? FNP-C Deanna Padilla from Omni Family Health shares practical, family-friendly strategies for enjoying holiday meals without overindulging. She emphasizes the importance of planning ahead by filling half your plate with vegetables and lean proteins before adding treats. Deanna suggests healthier swaps, like using Greek yogurt instead of […]

Healthy Families – Coping with Seasonal Depression with Roshonda Cureton

How can I cope with seasonal depression? Behavioral health expert Roshonda Cureton (LMFT) from Omni Family Health discusses seasonal depression, also known as seasonal affective disorder (SAD). She explains how shorter daylight and colder weather can affect mood, energy, and sleep, leading to symptoms like persistent sadness, low motivation, and changes in appetite. Roshonda also […]

Healthy Families – Treating the Cold/Flu with Deanna Padilla

How can I protect myself and my family during cold and flu season? FNP‑C Deanna Padilla from Omni Family Health shares invaluable tips to help families stay well during cold and flu season. She emphasizes the importance of annual flu vaccination, especially for young children, older adults, and those with chronic conditions, and recommends frequent […]

Health Families – Cold and Flu Season with Justina Adangai

How can I protect my family during cold and flu season? FNP‑C Justina Adangai from Omni Family Health offers practical advice to help families stay healthy during the colder months. She emphasizes the importance of handwashing, getting enough sleep, and staying up to date on vaccinations as the first line of defense. Justina also recommends […]

Healthy Families – Open Enrollment with Yurico Gutirerrez

Yurico Gutierrez from Omni Family Health explains everything you need to know about open enrollment for health insurance. He walks viewers through the process of choosing the right plan – whether you’re enrolling in Covered California, Medi-Cal, or private insurance – emphasizing the importance of reviewing your health and financial needs annually. Yurico outlines key […]

Hello, neighbor.

Join us as we showcase our dedicated Omni employees, providers, and their families, along with our services to make healthcare convenient and accessible for you and your family. From busy moms to home visits and exceptional dental care, Omni Family Health is close enough to be your neighbor and caring enough to be your family. […]

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