Healthy Families – Yearly Physicals with Justina Adangai

Why should I get an annual physical exam?

FNP‑C Justina Adangai from Omni Family Health outlines the key benefits of yearly physical exams, emphasizing their role in preventive healthcare. She explains that these check-ups allow providers to review your medical history, track vital signs, conduct important screenings (like blood pressure, cholesterol, cancer markers), and catch potential health issues early – when they’re often easier to treat. Justina also covers what to expect during your visit, including a discussion of lifestyle habits, personalized health goal-setting, and guidance on necessary immunizations or lab tests. By taking this proactive step each year, individuals can maintain better health outcomes and build a trusted relationship with their care team.