Healthy Families – Women’s Health with Deanna Padilla

What women’s health tips does a nurse practitioner recommend?

FNP‑C Deanna Padilla from Omni Family Health provides essential guidance on women’s health across different stages of life. She covers the importance of well-woman exams, like pap smears and breast checks, for early detection and prevention. Deanna discusses the role of balanced nutrition, regular exercise, and stress management in supporting menstrual health, hormonal balance, and reproductive wellbeing. The video also touches on topics such as preconception care, menopause symptoms, and mental health awareness, urging women to be proactive and communicate openly with their healthcare providers. Deanna emphasizes that regular care and self-advocacy empower women to lead healthier, more vibrant lives.