Healthy Families – Diabetes with Justina Adangai

How can I manage my diabetes?

FNP-C Justina Adangai, board-certified in Advanced Diabetes Management, shares expert guidance on understanding and managing diabetes. She clarifies common misconceptions, explains the difference between Type 1 and Type 2 diabetes, and highlights the importance of blood sugar monitoring, medication adherence, and regular check-ins with your healthcare provider. Justina also emphasizes the impact of a healthy lifestyle, including portion control, balanced meals, consistent physical activity, and stress management, as key tools to help prevent or control diabetes. Her compassionate approach encourages viewers to seek personalized care plans and empowers them with tips to lead healthier lives.