Back-to-School

What should I pack for a healthy school lunch? Pediatric expert Dr. Daniel Adams encourages parents to pack school lunches that boost both energy and nutrition. He recommends including lean proteins (like turkey or beans), whole grains (such as whole wheat wraps or brown rice), colorful fruits and vegetables, and healthy fats like avocado or […]

Dr. Hughes, Associate Medical Director, and Pediatrician joins Kern Living to discuss the importance of ensuring your child eats a nutritious lunch at school daily.