Omni Family Health
Blog
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Want to feel better and stay that way? Schedule annual physicalexams
BY JOHN COXDec 26, 2025The Bakersfield Californian Family nurse practitioner Deanna Padilla sees two kinds of patients: Those willing to take her advice about lifestyle modifications, and those who don’t. Among the latter, at least some are honest about it. “We have some patients who say, ‘I know I’m not going to make modifications. Just…
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Perspectives on mental health: Local therapists offer guidance for focusing on you
By CHRISTINE L. PETERSONDec 26, 2025The Bakersfield Californian For her birthday, Roshonda Cureton took a solo trip to Hawaii.She didn’t take along her husband of 15 years, although she takes trips with him, too. When she travels with someone, she wants to make sure they’re OK. What time do they want to leave for an…
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Healthy Families – Holiday Eating Tips: Balance, Portions & Healthy Swaps
How can I avoid overeating during the holidays and still enjoy my favorite foods? Registered Dietitian Brittany from Omni Family Health shares simple, realistic tips for staying balanced this holiday season — from healthy swaps and portion control to smart snacking and planning ahead on busy days. Learn how to enjoy festive meals without feeling…
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Healthy Families – Winter Wellness Tips for Stress, Hydration & Healthy Habits
How can I stay healthy and manage stress during the winter and holiday season? Omni Family Health’s Associate Medical Director, Deanna Padilla, C-NP shares simple, practical wellness tips for staying balanced during the colder months—from managing holiday stress and staying active to keeping hydrated, eating mindfully, and setting realistic health goals for the new year.…
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Healthy Families – Lung Cancer Signs, Risks & Screening
What are the early signs of lung cancer and who needs screening? This Lung Cancer Awareness Month, Omni Family Health’s Associate Medical Director, Deanna Padilla, C-NP explains key risk factors beyond smoking, early symptoms to watch for, and why low-dose CT scans save lives. Learn who should get screened and how Omni supports prevention, screening,…
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Healthy Families – National Diabetes Awareness Month
What’s the difference between type 1 and type 2 diabetes, and how can I manage my blood sugar during the holidays? November is Diabetes Awareness Month — a time to focus on prevention, early detection, and healthy living. In this Healthy Families episode, Justino from Omni Family Health explains the different types of diabetes, why…